For a free information sheet on:

- The CD and booklet
- Upcoming seminars and workshops
- One 2 one weight loss coaching sessions

Write to MINDing Your Weight, P.O. Box 356, Maidenhead, Berkshire SL6 4YT

or call 01628-620727 and ask to speak to Erika Scott.

Music by David Eastoe
eastoe@yahoo.com